"Happiness is a state of mind. It's just according to the way you look at things." Walt Disney
Don’t Lose Yourself
I had lunch with a friend recently and we ran into a woman who knew my girlfriend. They caught up quickly laughing about how quickly summer was passing. Then their conversation went to what happens after their kids leave for college next year. The idea of finding hobbies to fill time all the expected free time was thrown out. “Hobbies?” she said. “What are hobbies?” as she laughed.
My question is, why are we laughing at this?
When Things Don’t Go As Planned
I had a doozy of a morning this week. It was not Monday, but it felt like it!
Today my car was in the shop, my husband left for work, and Matthew wasn’t home with his car because of spring break. This left the minivan.
Our minivan is 18 years old this year – she’s an old lady. And frankly looks it, but she has served us well. But like many older things, she has her issues.
I’m sure you know where this is going.
My family has officially joined the Pickleball craze
It’s official - my family has joined the pickleball craze.
Juggling stress: Trying to keep all the balls in the air is hard!
What happens when you have too many balls in the air? I’ll tell you, you start to struggle to keep them up and maybe some even fall to the ground. That’s where I am right now.
I know we’ve all been there.
We’ve all taken on varying or new responsibilities and had them all come to fruition at the same time. It can be overwhelming. It makes it easy to forget things or make mistakes. It can be frustrating and even a little embarrassing. Plus, I hate feeling disorganized or forgetful.
How full is YOUR bucket?
This really makes a difference in your happiness level! If you are unfamiliar with the concept check out the book “How full is your bucket?” by Tom Rath and Donald O. Clifton (it even comes in a kid’s version). We both read this book and greatly agreed with the general concept that each of us has a bucket that is constantly being filled or emptied, depending on our interactions with others. When our bucket is full we feel great, but when it is empty, we feel awful (p 15). How do we keep it full? Spend some time thinking about the things that make you happiest and check back here for tips!
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Remember that being grateful actually makes your brain happy!
Need more evidence check out this article:
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Ralph Waldo Emerson